BookFactory Wellness Journal/Personal Health Diary/Mental and Physical Wellness Book - 100 Pages, Wire-O, 6" x 9" (JOU-100-69CW-PP(Wellness-Journal)-DX)

TRACK THE 8 ASPECTS OF WELLNESS: Mind, Body, Spirit, Social, Work, Financial, Emotional, and enviromental are all dimensions of wellness. They are all interconnected; an integral part of who you are as a person. Take time each day to note how you honor them